Cholesterol is a waxy compound that is discovered in the cells of your body and erectil farmacia tei in your blood. It is important for the body to work appropriately, but way too much of it can result in severe health issue. High cholesterol, also called hypercholesterolemia, is a condition in which there is an extreme quantity of cholesterol in the blood. This can boost your danger of cardiovascular disease and stroke.
Sources Of High Cholesterol
There are a number of variables that can contribute to high cholesterol degrees, consisting of:
- Poor diet: Eating foods that are high in hydrogenated fats, trans fats, and cholesterol can increase your cholesterol levels.
- Absence of workout: Physical inactivity can cause weight gain and higher cholesterol levels.
- Genetics: Some individuals are genetically predisposed to have high cholesterol degrees.
- Age: Cholesterol levels tend to increase as you grow older.
- Medical problems: Specific medical conditions, such as diabetes mellitus, hypothyroidism, and liver disease, can likewise add to high cholesterol levels.
Symptoms of High Cholesterol
High cholesterol itself does not normally cause any kind of signs and symptoms, a lot of people may not understand that they have it until they have their cholesterol levels examined. Nonetheless, high cholesterol can lead to severe health problems such as cardiovascular disease, stroke, and peripheral artery disease.
Medical diagnosis and Treatment
High cholesterol is usually identified via a blood test called a lipid account. This examination gauges the levels of cholesterol and triglycerides in your blood. If you are identified with high cholesterol, your doctor may recommend way of living modifications such as consuming a healthy diet plan, working out regularly, and stopping smoking cigarettes. In many cases, medication might be recommended to assist lower your cholesterol degrees.
Prevention
There are several actions you can take to protect against high cholesterol, consisting of:
- Consuming a healthy diet plan that is low in hydrogenated fats, trans fats, and cholesterol.
- Exercising frequently and maintaining a healthy weight.
- Staying clear of smoking cigarettes and restricting alcohol consumption.
- Taking care of various other wellness conditions, such as diabetes, that can contribute to high cholesterol levels.
Final thought
High cholesterol is an usual condition that can have serious wellness repercussions. By comprehending the causes, symptoms, diagnosis, and treatment of high o caps tablete za oči cholesterol, you can take actions to prevent it and safeguard your heart health and wellness.
Bear in mind to talk with your medical professional if you have any worries concerning your cholesterol degrees and to follow their referrals for preserving a healthy and balanced lifestyle.